Balance is not going to happen

“Work-life balance was a mistake from the start. Because we don’t really want balance. We want satisfaction.”—Matthew Kelly, author    I just spent 6 nights in Mexico on vacation.  It was a beautiful time spent with my husband and close friends.  We explored the...

Your to-do list, stress, and belly fat

I get it. You have a lot of on your plate to do and to get done.  Your to-do list is long and personal stuff often gets bumped to your “I wish” or the “someday when I get time next month or this summer” list. I remember how I loved to recite how long my to-do list was...