Have a healthy breakthrough. Simply. Sustainably.


I'm on a mission to heart-powered driven women take charge of their health and upgrade their relationship with foods and their bodies with more grace and gratitude. If you strongly desire to have a health breakthrough to double your energy and lose stubborn fat, while loving the experience and your body, then you're in the right place.  

I'd be honored to empower you to jumpstart and transform your health holistically.

You'll need effective and fresh tools to help your health journey. Get FREE access to curated and valuable content I create with you in mind to inspire you, guide you, and energize you to become the new, healthier you.


We'll look at how all areas of your life are connected and how all parts of your life affect your health as a whole.  You'll set better goals, take empowered action, and implement strategies designed to positively impact your life.


In your discovery session you'll discover what you can do to take charge of your health for lasting results. Yep, you'll leave with insights and tools to get unstuck and committed.


Edition_Edition-12I highly recommend doing Beca's detox every season. I feel great and the first detox positively impacted my life forever.  Before my first detox, I was tired, bloated, had a lot of stomach pain and digestion issues. Now, I'm never bloated after eating and feel fantastic. It's truly wonderful!! I even lost 14lbs. ~ Yadi F. Entrepreneur and Educator

Edition_Edition-12Beca's program taught me how to slow down and take time out for myself. Despite working out 5-6 days a week and eating lots of veggies, I wasn't as healthy as I thought it was.  I have so much energy, sleep soundly, am alert at work and my attitude is so much more positive. - Kate B., Government Employee