I'm THE health coach who exclusively serves women who want to transform from

the woman on a diet to the woman on a beautiful, healthy journey...

with more grace, gumption, and gratitude.


Start Here  to create your beautiful, healthy life!


You can reach your happy weight and double your energy simply and sustainably.

I work with women privately online or by phone.  Discover if I can help you commit to change your habits or relationship with food so you can find your healthy sweet spot.

Schedule Your Free Breakthrough Session


If you strongly desire yet are struggling to commit to the healthy changes you need to make NOW, then you're in the right place.  I'd be honored to support you with the tools you need for your journey. 



Transformative Health Coaching & Detox Programs

I highly recommend doing Beca's detox every season. I've done it for two seasons in a row and my body is thanking me so much!!! I feel great and the first detox positively impacted my life forever.  Before my first detox, I was tired, bloated, had a lot of stomach pain and digestion issues. Now, I'm never bloated after eating and feel fantastic. It's truly wonderful!! I even lost 14lbs.
 ~ Yadi F. Entrepreneur and Educator
Beca's program taught me how to slow down and take time out for myself. Despite working out 5-6 days a week and eating lots of veggies, I wasn't as healthy asI thought it was.  I have so much energy, sleep soundly, am alert at work and my attitude is so much more positive.
- Kate B., Government Employee
The best part of working with Beca is that she helped me to get at the real root and underlying causes that need to be addressed (it wasn't the food I was eating or my will power) so that I could win the battle with food and weight management. Thank you, Beca for your help!
- Celest Horton, Founder of How to Pay For College HQ


These statements have not been evaluated by the Food and Drug Administration.
 The information contained in this website is not intended to diagnose, treat, cure, or prevent any disease. Please seek medical advice from a licensed medical doctor before changing your diet or lifestyle.

Affiliate Disclosure

Please note that when you click links and purchase items, in some (not all) cases I will receive a commission. Your support in purchasing through these links enables me to give you free resources and content to empower you to live a beautiful, healthy life. I only recommend products or services from companies that I personally use, trust and believe will be of value to you.  Thank you for being here and allowing me to serve you better.